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Fitness Plan - maybe I'll get somewhere [entries|archive|friends|userinfo]
Fran

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Fitness Plan [Apr. 2nd, 2007|06:00 pm]
Fran
Today starts my very loose fitness regimine.  I plan on doing a week at a time until it becomes habit and then adding more.

Monday - Abs exercises (HATE abs exercises!)
Tuesday - 20 minutes easy cario (because I hate treadmills and we have one)
Wednesday - Upper body exercises (LOVE upper body exercises)
Thursday - 20 minutes easy cardio
Friday - Lower body exercises (boring but don't hate as much as abs)
Saturday - 20 minutes easy cardio
Sunday - rest


I'd like to also start practicing yoga once a day, but I'm going to wait off on that (well, on trying to  make a habit of it).  I've noticed that I'm more successful at trying these new things when I do them a little bit at a time.

So, tonight is ABS!
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Comments:
[User Picture]From: tiramisu_milano
2007-04-03 02:09 am (UTC)
I seriously need to start working out again. Yes, I have lost all my pregnancy weight and am actually a few pounds below that, but, things are all 'squishy' now.

Maybe I will start small, like abs a few times a week.

I really want to start swimming and spinning again, but that's just not going to happen. Who would watch Collin?
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