Log in

No account? Create an account
Turkey Chili Recipe - maybe I'll get somewhere [entries|archive|friends|userinfo]

[ userinfo | livejournal userinfo ]
[ archive | journal archive ]

Turkey Chili Recipe [Mar. 28th, 2007|06:06 pm]

This is a modified version of the Abs Diet turkey chili recipe.  It is so delicious and SO FAST to make.

1lb ground turkey
1 onion (chopped)
1 can of black beans
1 can of chickpeas (aka garbanzo beans)
1 can of unsweetened no salt added corn
1 can of veggie low sodium broth
1 can of petit diced tomatoes
hot sauce
1 tablespoon of olive oil

1. Heat olive oil in a pan/sauce pot big enough to hold all the above ingredients (heat on medium low heat)
2. Saute chopped onion for a few minutes until soft (I sometimes add minced garlic too)
3. Add ground turkey and brown (about five minutes)
4. Add tomatoes (including juices), black beans, chickpeas, corn and broth
5. Add cinnamon, cumin and hot sauce to taste (really try the cinnamon...it adds AMAZING flavor)
6. Simmer 20 minutes


[User Picture]From: tiramisu_milano
2007-03-29 03:14 am (UTC)
Sounds yummy!! Adding to my recipe box.
(Reply) (Thread)
[User Picture]From: catapult_me
2007-03-31 08:52 pm (UTC)
There are a lot of recipes from the "Abs Diet" chain that I think you'd like. They focus on being healthy and super fast. I'll post any more good ones as I use them.
(Reply) (Parent) (Thread)
From: orianc
2013-02-16 06:55 pm (UTC)
Find friends with benefits and Be Naughty! Go Here dld.bz/chwZR
(Reply) (Thread)